Massage Therapist Nice - 15 Years of Experience

My Specialties in Massage Therapy in Nice

Sports Massage Nice - To Recover and Perform

Sports massage is really my specialty. Do you run on the Prom in the morning? Do you cycle in the backcountry? Or have you recently started CrossFit? Each sport has its particular little problems.

What I like about sports massage is that we work on several things at the same time: improving circulation, relaxing muscles, preventing injuries and maintaining good flexibility. I adapt depending on whether you have a competition coming up or you're coming out of a big training session.

After all these years working with professional and amateur athletes, I've learned to adjust the pressure for each person. The Nice athletes who come to see me know they can count on me to keep them in shape all year round.

Back Massage Nice - When Your Back Makes You Suffer

Back pain affects loads of people in Nice, especially people who work on computers all day or digital nomads who work from their couch. My approach to back massage mixes several techniques depending on what I find.

I always start by looking at how you hold yourself, identifying exactly where it's stuck. That way, I know where to press and with what force according to what you can handle.

I use Swedish massage to relax, I work on trigger points to untangle tensions, and I do stretches to get everything moving again. Most of my Nice patients already feel the difference from the first session.

Fasciatherapy Nice - For Tensions That Resist

Fasciatherapy is my secret technique for all those discomforts we can't treat otherwise. It's then an interesting solution because it's very gentle and effective. This technique works on the fascia, those little membranes that surround all your muscles and organs.

Unlike classic massages that focus on muscles, fasciatherapy goes deeper to release these tensions. Stress, poor postures, old traumas - all of that can create chains of tension in your body.

I learned this training with osteopaths during private lessons and I've tested it on hundreds and thousands of professional athletes. I've seen that often this technique allows to effectively release tensions that haven't been released by deeper massage.

Myofascial Release Nice - The Modern Version

Myofascial release is the modern evolution of everything we know about fascia. I combine gentle pressure and specific movements to restore elasticity to your tissues.

It's particularly effective if you're an athlete and you have stiffness that keeps coming back. Myofascial release is a bit like a "reset" of your system - it allows you to recover faster and avoid injuries.

I use specialized tools and my hands depending on what works best for you. Each session adapts to what you can handle and what we want to achieve together.

Remedial Massage Nice - The Complete Approach

Remedial massage, or corrective therapeutic massage, is the most advanced approach to treat what's wrong in your body. This technique comes from Australia and it mixes precise evaluation and manual treatment to put things back in place.

With remedial massage, we start by analyzing in detail how you move, your posture, what happened to you before. The idea is to understand why you're in pain, not just to calm temporarily. Then, we integrate deep massage, joint mobilizations and corrective exercises.

This method works particularly well for Nice residents who have chronic or complicated problems. Remedial massage doesn't aim just to relax you in the moment, it wants to durably correct what's dysfunctional.